As we ready ourselves to begin a school year like no other, Proctor’s counselors wanted to reflect on the emotional well being of our immediate and extended Proctor Community. On Monday, employees were given our COVID tests. The experience was striking in many ways. It is fair to say that none of us could have imagined that this scene would unfold on our campus to begin a school year. As we stood in the socially distanced line, we all processed in our own way, this completely new scene. Leaving the testing site, I felt relieved, impressed (by the organization and efficiency of the effort), and most importantly energized. Our Proctor community is showing up; showing up eager to engage, eager to problem solve, eager to do something slightly uncomfortable, for the sake of reconvening as a community, physically together.

Having collectively faced several weeks of adjusting to an entirely unanticipated and drastically different lifestyle here on campus, our counseling team shares thoughts on how we can best cope with our new circumstances and continue to maintain a strong connection to the Proctor community while being physically distant. This new narrative we are facing is far from the one we imagined. The “supposed-tos” and “should-haves”, “wanted tos” and all of the visuals that accompany the narrative are disrupted, and, for now, unattainable. We as counselors know that a shift in our personal narrative is emotionally disruptive…a term we call dissonance.  How can we collectively as the Proctor community cope?